Retirement · RMD
RMD on $400,000 at Age 81
The 2026 required minimum distribution on a $400,000 traditional IRA or pre-tax account at age 81 is $20,619 - about $1,718/month. That is $400,000 divided by the age-81 Uniform Lifetime factor of 19.4 (5.15% of the balance).
| Prior year-end balance | $400,000 |
| Age 81 factor | 19.4 |
| Withdrawal rate | 5.15% |
| Required minimum distribution | $20,619 |
FAQ
What is the RMD on $400,000 at age 81?
For 2026, divide $400,000 by the age-81 Uniform Lifetime factor of 19.4, giving an RMD of $20,619 - about $1,718 per month, or 5.15% of the balance.
What if my balance is different?
The RMD scales directly with the December 31 prior-year balance: more balance, proportionally more RMD, using the same age-81 factor of 19.4. Use the calculator for your exact figure.
RMD on other balances at 81
Source: IRS Pub 590-B Uniform Lifetime Table. Last updated 2026-06-23. Not financial advice.