Retirement · RMD
RMD on $1,000,000 at Age 80
The 2026 required minimum distribution on a $1,000,000 traditional IRA or pre-tax account at age 80 is $49,505 - about $4,125/month. That is $1,000,000 divided by the age-80 Uniform Lifetime factor of 20.2 (4.95% of the balance).
| Prior year-end balance | $1,000,000 |
| Age 80 factor | 20.2 |
| Withdrawal rate | 4.95% |
| Required minimum distribution | $49,505 |
FAQ
What is the RMD on $1,000,000 at age 80?
For 2026, divide $1,000,000 by the age-80 Uniform Lifetime factor of 20.2, giving an RMD of $49,505 - about $4,125 per month, or 4.95% of the balance.
What if my balance is different?
The RMD scales directly with the December 31 prior-year balance: more balance, proportionally more RMD, using the same age-80 factor of 20.2. Use the calculator for your exact figure.
RMD on other balances at 80
Source: IRS Pub 590-B Uniform Lifetime Table. Last updated 2026-06-23. Not financial advice.