Retirement · RMD
RMD on $400,000 at Age 72
The 2026 required minimum distribution on a $400,000 traditional IRA or pre-tax account at age 72 is $14,599 - about $1,217/month. That is $400,000 divided by the age-72 Uniform Lifetime factor of 27.4 (3.65% of the balance).
| Prior year-end balance | $400,000 |
| Age 72 factor | 27.4 |
| Withdrawal rate | 3.65% |
| Required minimum distribution | $14,599 |
FAQ
What is the RMD on $400,000 at age 72?
For 2026, divide $400,000 by the age-72 Uniform Lifetime factor of 27.4, giving an RMD of $14,599 - about $1,217 per month, or 3.65% of the balance.
What if my balance is different?
The RMD scales directly with the December 31 prior-year balance: more balance, proportionally more RMD, using the same age-72 factor of 27.4. Use the calculator for your exact figure.
RMD on other balances at 72
Source: IRS Pub 590-B Uniform Lifetime Table. Last updated 2026-06-23. Not financial advice.